We all know the scene: it's bedtime, and you're "just checking one last thing" on your phone. Suddenly, it's an hour later, your mind is racing with tomorrow's to-dos, and quality sleep feels further away than ever. What if your evening could be different? What if the most peaceful part of your day didn't depend on a screen?
Meet Wind Down by Loftie+
The screen-free evening routine that transforms your bedroom from a digital distraction zone into the sleep sanctuary you deserve.
Break Up with Your Phone (At Least at Bedtime)
Let's be honest – your phone is the world's worst sleep companion. Instead of notifications and endless scrolling, Wind Down offers a carefully orchestrated evening experience that actually helps you relax:
Act One: Unwind
When your customized Bed Signal chimes, put the phone away. Your chosen unwinding track begins automatically – maybe it's a sleep story that transports you far from your inbox, a meditation that helps clear your mind, or a sound bath that melts away the day's tension.
Act Two: Lullaby
As your thoughts settle, your selected Lullaby creates a peaceful audio environment that makes screen time feel like the last thing you need. Choose from rainfall, ocean waves, or ambient tones that mask distractions and cradle you toward sleep.
Act Three: Drift
Set your Sleep Timer to gradually fade your Lullaby, or let it play all night. No more reaching for your phone to "just check the time" – your Loftie Clock has everything under control.
Why Your Evenings Deserve Better
We spend all day connected to our devices. By nighttime, our brains are overwhelmed with information, making it nearly impossible to naturally wind down. Wind Down creates a deliberate transition from digital day to peaceful night, helping you:
- Break the bedtime scrolling habit
- Reduce exposure to sleep-disrupting blue light
- Create a consistent, screen-free evening ritual
- Actually enjoy your wind-down time
Designed For Real Rest
Setting up your perfect evening is effortless:
- Tell us your ideal wake time
- We'll calculate your optimal Bed Signal time
- Choose your favorite tracks
- Let Wind Down guide your evening, every evening & start leaving your phone outside your bedroom (you won't need it!)
150,000+ People Worldwide Trust Loftie for Better Sleep
Join the growing community of people who've discovered that better evenings don't start with "just one more scroll." With Wind Down, every night becomes an opportunity to disconnect from devices and reconnect with rest.
Experience the difference a screen-free evening can make. Your perfect Wind Down routine is just a few taps away – and after that, you can leave your phone at the door.